at-home workouts

Weekly Running Challenge: Increase Your Distance

2 min read

• General

Weekly Running Challenge: Increase Your Distance

MyShine May 8, 2025

A weekly running challenge to help you increase your distance and improve your overall fitness. Get ready...

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30-Day Squat Challenge for Glutes and Legs

2 min read

• Fitness
• Fitness challenges
• Health

30-Day Squat Challenge for Glutes and Legs

MyShine May 8, 2025

Get ready to transform your glutes and legs with our 30-Day Squat Challenge. This comprehensive guide will...

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Push Your Limits: How a 30-Day Challenge Can Change Your Fitness Game

3 min read

• Fitness
• Fitness challenges
• Health

Push Your Limits: How a 30-Day Challenge Can Change Your Fitness Game

MyShine May 8, 2025

Discover how a 30-day challenge can transform your fitness journey and help you reach your goals.

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A Lost Pet’s Quest to Find its Way Home: The Journey of a Lifetime

3 min read

• Fashion
• Home
• Travel
• Wellness

A Lost Pet’s Quest to Find its Way Home: The Journey of a Lifetime

MyShine May 8, 2025

A heartwarming story of a lost pet's journey to find its way back home, highlighting the importance...

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30-Day Squat Challenge for Glutes and Legs

3 min read

• General

30-Day Squat Challenge for Glutes and Legs

MyShine May 8, 2025

Transform your glutes and legs in just 30 days with our squat challenge. Get ready to tone,...

Read More Read more about 30-Day Squat Challenge for Glutes and Legs

Push Your Limits: How a 30-Day Challenge Can Change Your Fitness Game

3 min read

• Fitness
• Fitness challenges
• Health

Push Your Limits: How a 30-Day Challenge Can Change Your Fitness Game

MyShine May 8, 2025

Discover how a 30-day challenge can transform your fitness journey and help you reach your goals.

Read More Read more about Push Your Limits: How a 30-Day Challenge Can Change Your Fitness Game

Flexibility Meets Stability: How Yoga and Pilates Complement Each Other

1 min read

• Fitness
• Health
• Yoga and pilates

Flexibility Meets Stability: How Yoga and Pilates Complement Each Other

MyShine May 8, 2025

Discover the benefits of combining yoga and Pilates for a stronger, more flexible you

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The Ultimate Fusion: Creating a Dynamic Workout with Yoga and Pilates

2 min read

• Fitness
• Health
• Yoga and pilates

The Ultimate Fusion: Creating a Dynamic Workout with Yoga and Pilates

MyShine May 8, 2025

Discover the ultimate fusion of yoga and pilates to create a dynamic workout that will transform your...

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30-Day Squat Challenge for Glutes and Legs

2 min read

• Fitness
• Fitness challenges
• Wellness

30-Day Squat Challenge for Glutes and Legs

MyShine May 8, 2025

Get ready to transform your glutes and legs with our 30-day squat challenge. This comprehensive guide will...

Read More Read more about 30-Day Squat Challenge for Glutes and Legs

Ready, Set, Push-Up! Your Journey Through the 30-Day Challenge

3 min read

• Fitness
• Fitness challenges
• Health

Ready, Set, Push-Up! Your Journey Through the 30-Day Challenge

MyShine May 8, 2025

Get ready to take your fitness to the next level with the 30-day push-up challenge. Improve your...

Read More Read more about Ready, Set, Push-Up! Your Journey Through the 30-Day Challenge