The liver is a vital organ that performs numerous functions, including detoxification. Discover five superfoods that can effectively cleanse and detoxify the liver to maintain optimal health. From garlic’s sulfur compounds to turmeric’s curcumin, leafy greens’ chlorophyll, beets’ betalains, and walnuts’ arginine – these foods offer exceptional support for liver health. Incorporating these foods into your diet can aid in reducing inflammation, protecting liver cells, and promoting detox processes. Learn how to prepare and consume these superfoods for maximum benefits.