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The Expat’s Handbook: Establishing a Routine in the Heart of Dubai

A comprehensive guide for expats to establish a routine in Dubai, covering daily life, work, and leisure activities.
MyShine June 17, 2025 2 min read
pexels-photo-7641539

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The Expat’s Handbook: Establishing a Routine in the Heart of Dubai

Establishing a routine in Dubai as an expat can be a challenging task, but with the right guidance, it can be a breeze. Establishing a routine is crucial to making the most of your time in this vibrant city. In this article, we will provide you with a comprehensive guide on how to establish a routine in Dubai, covering daily life, work, and leisure activities.

Daily Life Routine

Photo by Lina Kivaka

Photo: Lina Kivaka

A daily routine is essential to maintain a sense of normalcy in a new city. Here are a few tips to help you establish a daily routine in Dubai:

  • Start your day early: Dubai is a busy city, and traffic can be a nightmare. Start your day early to avoid the rush hour traffic.
  • Plan your meals: Dubai offers a wide range of cuisines, from traditional Middle Eastern to international restaurants. Plan your meals in advance to ensure you try new dishes and avoid eating out every day.
  • Stay hydrated: Dubai can be very hot, especially during the summer months. Stay hydrated by drinking plenty of water throughout the day.

Work Routine

Photo by Denys Gromov

Photo: Denys Gromov

A work routine is essential to maintain productivity and balance in your professional life. Here are a few tips to help you establish a work routine in Dubai:

  • Understand the work culture: Dubai has a unique work culture that is different from what you may be used to. Understand the work culture and adapt to it.
  • Set clear goals: Set clear goals and priorities to maintain focus and productivity at work.
  • Take breaks: Dubai can be a high-stress city, and taking breaks is essential to maintain your mental health.

Leisure Activities Routine

Photo by RDNE Stock project

Photo: RDNE Stock project

A leisure activities routine is essential to maintain a work-life balance in Dubai. Here are a few tips to help you establish a leisure activities routine:

  • Explore the city: Dubai offers a wide range of activities, from visiting the Burj Khalifa to exploring the traditional souks. Explore the city and try new things. For more insights, check out our article on navigating Dubai.
  • Join a club or group: Joining a club or group is a great way to meet new people and make friends in Dubai. Consider joining activities that align with your interests.
  • Practice a hobby: Dubai offers a wide range of hobbies, from yoga to painting. Practice a hobby to maintain a sense of fulfillment and relaxation. For tips on how to incorporate beauty into your routine, see our seasonal beauty tips.

Continue Reading

Previous: Weekend Wonders: Exploring Dubai’s Best Activities and Routines
Next: Sunrise to Sunset: A Guide to Dubai’s Must-Do Daily Activities

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