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Lucy Spraggan’s Gruesome Injury on Celebrity SAS: How It Happened

MyShine August 18, 2025 3 minutes read
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Lucy Spraggan, known for her rise to fame on The X Factor, recently shared a shocking and painful ordeal she endured while participating in Channel 4’s Celebrity SAS: Who Dares Wins. The moment aired during the latest episode, and it has left fans both concerned and inspired by her resilience.

What Happened to Lucy Spraggan on Celebrity SAS?

During a challenging stunt involving a bungee jump from a viaduct, Lucy experienced a serious injury caused by her harness. The 34-year-old revealed she ripped her labia during the incident. Describing the moment, she said, ‘I’ve cut my labia, on the harness, yeah fully it’s bleeding’ as she clutched her abdomen in visible pain.

The injury was severe, with Lucy admitting, ‘That’s not a common injury. Genuinely, that’s never been the same. So much so, I’m having surgery soon to correct it.’ She explained that the harness might have been too tight, and the intense yank as she came out of free fall caused the damage.

Why Resilience Matters

Despite her injuries — which also included knocking a tooth loose, fainting, and getting a facial injury from a helicopter stunt — Spraggan continued to push through many challenges on the show. The series, filmed across various grueling locations in Wales, puts contestants through tasks designed to replicate actual SAS selection processes. Lucy’s candidness about her injuries not only highlights the physical toll of the show but also serves as a testament to her determination.

Lucy also discussed the disparity between reactions to women’s health issues and their male counterparts. ‘It’s crazy how often men talk about injuries like hitting their testicles, but the second a woman speaks openly about her vulva, it’s treated as a big news story,’ she commented.

The Impact on Lucy Spraggan’s Personal Life

This wasn’t Lucy’s only injury during her time on the show. She revealed that another accident involving a helicopter left her with a black eye just before her wedding in June 2024. It also forced her to dissolve filler from under her eyes after it migrated during the impact.

Despite the hardships, Lucy’s story has sparked discussions about body resilience and recovery. Those undergoing their own physical challenges might find her journey relatable and inspirational.

Care for Your Body After Physical Challenges

Experiencing injuries, whether on a show or in everyday life, is physically and emotionally taxing. For women needing recovery support, products like Vagisil’s Intimate Healing Balm can soothe irritation and promote healing for sensitive areas.

What’s Next for Celebrity SAS?

Six contestants remain on the show, including notable stars like Drag Race UK star Bimini Bon-Boulash, former Love Island contestant Adam Collard, and ex-footballer Troy Deeney. They continue to tackle grueling challenges under the careful guidance of ex-Special Forces experts like Chief Instructor Billy Billingham and his team.

Catch Celebrity SAS: Who Dares Wins every Sunday at 9 PM on Channel 4 to see how the remaining contestants push their limits.

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