Social media buzzes with claims of rubbing garlic on feet for health benefits, but experts refute its efficacy. Allicin, the active compound in garlic, does not penetrate the skin when applied to the feet. Scientific studies confirm the usefulness of garlic creams for conditions like athlete’s foot, not raw garlic slices. Direct application of raw garlic on the skin can even lead to burns. For safe health benefits, consuming garlic orally or through supplements is recommended over topical use. Consult healthcare professionals for personalized advice on health concerns.
