Georgina Bailey underwent a remarkable transformation, shedding 45kgs in just 18 months through sustainable habits. By embracing lean protein sources and simple, high-protein meals, she not only lost weight but rediscovered her zest for life. Georgina’s journey emphasizes the importance of consistency in building stamina and achieving lasting fitness results. Discover her realistic and natural strategies that revolved around smart protein choices, high-protein meal simplicity, and a focus on gradual fitness progression.