Wegovy, a weight loss drug gaining popularity for its effectiveness, emphasizes combining it with a healthy lifestyle for optimal results. Learn about the recommended MEAL plan focusing on muscle maintenance, energy balance, and more from experts at Mass General Brigham. Get insights on how GLP-1 medications like Wegovy drive significant weight loss when paired with smart nutrition and exercise strategies. Follow practical tips on nutrition, exercise, and managing side effects while on GLP-1 medications. Also, discover the importance of protein intake and smart food choices to avoid side effects. Read on for expert advice on effective weight loss with Wegovy and tips for a healthy lifestyle to maintain long-term results.