Falsa, scientifically known as Grewia asiatica, is a small berry-like fruit native to central and southern India rich in vitamin C and antioxidants. It boosts immunity, reduces inflammation, and has anti-diabetic and antimicrobial properties. With documented anti-inflammatory and cooling effects, falsa is a healthy addition to your diet, especially during summer. Enjoy it in refreshing recipes like juice, smoothies, and jam for a delightful and nutritious experience.