Sports

Discover the Benefits of Cycling: Low-Impact Cardio for All Fitness Levels

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Discover the Benefits of Cycling: Low-Impact Cardio for All Fitness Levels

MyShine October 9, 2024

Cycling is a versatile and enjoyable form of exercise suitable for all fitness levels. Explore the numerous...

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Essential Running Tips for Beginners: Mastering Form, Pace, and Injury Prevention

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Essential Running Tips for Beginners: Mastering Form, Pace, and Injury Prevention

MyShine October 9, 2024

Kickstart your running journey with essential tips on form, pace, and injury prevention. This comprehensive guide is...

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Yoga for Athletes: Enhance Performance and Prevent Injuries

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Yoga for Athletes: Enhance Performance and Prevent Injuries

MyShine September 10, 2024

Discover how yoga can significantly enhance athletic performance and prevent injuries. This comprehensive guide delves into the...

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Yoga for Athletes: Enhancing Performance and Preventing Injuries

• Sports

Yoga for Athletes: Enhancing Performance and Preventing Injuries

MyShine September 3, 2024

Discover how yoga can enhance athletic performance and prevent injuries. This article explores the benefits of incorporating...

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Cardio vs. Strength Training: Finding the Right Balance for Optimal Health

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Cardio vs. Strength Training: Finding the Right Balance for Optimal Health

MyShine September 3, 2024

Explore the benefits of cardio and strength training, and learn how to find the right balance between...

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Essential Running Tips for Beginners: Mastering Form, Pace, and Injury Prevention

• Sports

Essential Running Tips for Beginners: Mastering Form, Pace, and Injury Prevention

MyShine August 28, 2024

Discover vital running tips for beginners focusing on proper form, pacing strategies, and effective injury prevention techniques...

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UAE sweep national time trial golds as Novak crowned Slovenian road race champion

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UAE sweep national time trial golds as Novak crowned Slovenian road race champion

MyShine June 28, 2024

4 gold medals, 1 silver and 4 bronze for Emirati riders; Gal Glivar takes silver medal in...

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UAE Team Emirates take 1-2 victory at Tour de Suisse

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UAE Team Emirates take 1-2 victory at Tour de Suisse

MyShine June 28, 2024

Adam Yates wins in Carì, second place for Almeida UAE Team Emirates put on a strong display...

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Al Qemzi fights back as Wyatt gives Sharjah team pole position in Sardinia

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Al Qemzi fights back as Wyatt gives Sharjah team pole position in Sardinia

MyShine June 28, 2024

Veteran Team Abu Dhabi driver gives himself fighting chance of repeat Grand Prix win Olbia, Sardinia, 15th...

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More Than 1,000 Students Prepare To Compete In Largest-Ever Yas In Schools National Finals Presented By Adnoc

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More Than 1,000 Students Prepare To Compete In Largest-Ever Yas In Schools National Finals Presented By Adnoc

MyShine June 28, 2024

14th edition of the Yas in Schools National Finals presented by ADNOC will take place at Yas...

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