Workout routines

Interval Training Routines for Maximum Fat Burn

2 min read

• Cardio workouts
• Fitness
• Fitness challenges
• Workout routines

Interval Training Routines for Maximum Fat Burn

MyShine June 8, 2025

Discover the most effective interval training routines to maximize fat burn and improve your overall fitness.

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30-Day Squat Challenge for Glutes and Legs

2 min read

• Workout routines

30-Day Squat Challenge for Glutes and Legs

MyShine June 6, 2025

Transform your glutes and legs in just 30 days with our squat challenge. This workout plan is...

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Soaring Through the Cosmos: The Power of Imagination Beyond the Stars

2 min read

• Personal Development
• Science
• Workout routines

Soaring Through the Cosmos: The Power of Imagination Beyond the Stars

MyShine June 3, 2025

Explore the infinite possibilities of the cosmos and the power of imagination to take you beyond the...

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30-Day Squat Challenge for Glutes and Legs: Transform Your Lower Body

3 min read

• Fitness
• Fitness challenges
• Health
• Workout routines
• Yoga and pilates

30-Day Squat Challenge for Glutes and Legs: Transform Your Lower Body

MyShine May 28, 2025

Take the 30-Day Squat Challenge to transform your glutes and legs. This fitness challenge will help you...

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Bodyweight Cardio Circuit for Home Workouts

3 min read

• Cardio workouts
• Fitness
• Wellness
• Workout routines

Bodyweight Cardio Circuit for Home Workouts

MyShine May 12, 2025

Get fit at home with this effective bodyweight cardio circuit, no equipment needed. Improve your cardiovascular health...

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Bodyweight Cardio Circuit for Home Workouts

2 min read

• Cardio workouts
• Fitness
• Health
• Workout routines

Bodyweight Cardio Circuit for Home Workouts

MyShine May 12, 2025

Get fit at home with this effective bodyweight cardio circuit, no equipment needed. Improve your cardiovascular health...

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Bodyweight Cardio Circuit for Home Workouts

1 min read

• Cardio workouts
• Fitness
• Health
• Workout routines

Bodyweight Cardio Circuit for Home Workouts

MyShine May 12, 2025

Get fit at home with this effective bodyweight cardio circuit, no equipment needed.

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Bodyweight Cardio Circuit for Home Workouts: Get Fit Without Equipment

2 min read

• Cardio workouts
• Fitness
• Fitness challenges
• Workout routines

Bodyweight Cardio Circuit for Home Workouts: Get Fit Without Equipment

MyShine May 12, 2025

Discover the ultimate bodyweight cardio circuit for home workouts. Get fit without equipment and improve your cardiovascular...

Read More Read more about Bodyweight Cardio Circuit for Home Workouts: Get Fit Without Equipment

Bodyweight Cardio Circuit for Home Workouts

2 min read

• Cardio workouts
• Fitness
• Workout routines

Bodyweight Cardio Circuit for Home Workouts

MyShine May 12, 2025

Get fit at home with this effective bodyweight cardio circuit workout. Improve your cardiovascular health and burn...

Read More Read more about Bodyweight Cardio Circuit for Home Workouts

Ready, Set, Push-Up! Your Journey Through the 30-Day Challenge

2 min read

• Fitness
• Fitness challenges
• Workout routines

Ready, Set, Push-Up! Your Journey Through the 30-Day Challenge

MyShine May 8, 2025

Get ready to take your fitness journey to the next level with the 30-day push-up challenge. Improve...

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