Workout routines

Bodyweight Cardio Circuit for Home Workouts

2 min read

• Cardio workouts
• Fitness
• Workout routines

Bodyweight Cardio Circuit for Home Workouts

MyShine April 6, 2025

Discover an effective bodyweight cardio circuit you can do at home to boost your fitness levels without...

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Cardio for Weight Loss: Effective Routines to Shed Pounds

3 min read

• Workout routines

Cardio for Weight Loss: Effective Routines to Shed Pounds

MyShine October 9, 2024

Discover effective cardio routines that can help you shed pounds and improve your overall fitness. From high-intensity...

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Mastering Tabata Training: Quick and Intense Workouts for Busy Lifestyles

3 min read

• Workout routines

Mastering Tabata Training: Quick and Intense Workouts for Busy Lifestyles

MyShine October 9, 2024

Discover how Tabata training can fit into your busy lifestyle with quick, high-intensity workouts that maximize your...

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The Ultimate Guide to Staying Fit: The Importance of Exercise

8 min read

• Cardio workouts
• Fitness
• Fitness challenges
• Health and Wellness
• Strength training
• Workout routines

The Ultimate Guide to Staying Fit: The Importance of Exercise

MyShine September 1, 2024

In today’s busy world, staying fit is more important than ever. Regular exercise not only keeps you...

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Dubai to Host Inaugural T100 Triathlon World Tour Event in November 2024

2 min read

• Cardio workouts
• Fitness
• Fitness challenges
• Travel
• Workout routines

Dubai to Host Inaugural T100 Triathlon World Tour Event in November 2024

MyShine May 30, 2024

The Professional Triathletes Organisation (PTO) and World Triathlon have announced that Dubai’s Meydan Racecourse will host the...

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Dubai Fitness Challenge

3 min read

• Cardio workouts
• Fitness
• Fitness challenges
• Strength training
• Workout routines
• Yoga and pilates

Dubai Fitness Challenge

MyShine May 21, 2024

Overview Dubai is gearing up for its seventh annual Dubai Fitness Challenge (DFC), a month-long event aimed...

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Exploring the Benefit of Movement in Daily Life

4 min read

• Fitness
• Fitness challenges
• Strength training
• Workout routines
• Yoga and pilates

Exploring the Benefit of Movement in Daily Life

MyShine May 13, 2024

The Power of Daily Movement Boosting Mental Clarity Daily movement is not just about physical health; it...

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Unlock the Pleasures in Proper Companionship

3 min read

• Apparel
• Art
• Cardio workouts
• Culture
• Exhibition
• Fitness
• Fitness challenges
• Health
• Jewerly
• Mental health awareness
• Personal Development and Productivity
• Personal growth
• Strength training
• Stress management
• Technology
• Time management
• Watchmaking
• Wellness
• Work-life balance
• Workout routines
• Yoga and pilates

Unlock the Pleasures in Proper Companionship

MyShine May 13, 2024

The Art of Choosing the Right Companions Values Alignment: The Core of Lasting Relationships Finding companions who...

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Shaping Up: Customizing Fitness Routines for Your Health Goals

4 min read

• Cardio workouts
• Fitness
• Fitness challenges
• Strength training
• Workout routines
• Yoga and pilates

Shaping Up: Customizing Fitness Routines for Your Health Goals

Asher Ives April 21, 2024

Embarking on a fitness journey can often be daunting, but with the right guidance and a plan...

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