Monsooned Malabar Coffee, originating from India’s Malabar Coast, stands out due to a unique history tied to...
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Congress leader Priyanka Gandhi Vadra strongly condemned the Israeli strike that tragically claimed the lives of five...
压力点位于手臂内弯处,称为 Pericardium 6 (PC6)。 通过对此区域的日常按摩,有助于降低高血压患者的血压。此压力点可用于缓解焦虑,舒缓头脑,预防恶心,降低血压等。传统的中医实践使用此点来治疗焦虑,同时为心脏健康提供帮助。按摩时,应用拇指在该点上施加适度而温和的力量。 按摩时应做3分钟的旋转运动,并在另一只手臂上重复此按摩技术。 这一过程每天应进行一到两次,而连续性使用会使效果更佳。