Coconut water, despite its hydrating and nourishing qualities, isn’t for everyone. Individuals with diabetes need to be cautious due to its natural sugar content. Those with kidney disorders should avoid it because of high potassium levels. People on certain medications for high blood pressure or electrolyte-restricted diets should also exercise caution. Allergy sufferers should stay alert for adverse reactions. Discover why coconut water may not be suitable for everyone, especially for those with specific medical conditions like diabetes, kidney disorders, high blood pressure, or food allergies. Learn who should avoid this tropical beverage for optimal health. Gather insights from scientific research and expert recommendations on the potential risks associated with consuming coconut water.
