In India, where heart health often takes precedence, the importance of brain health is sometimes overlooked. However, the rise of stroke and dementia cases in the country is a growing concern. Dr. Arun L Naik, a neurosurgeon from AIIMS New Delhi, highlights micronutrient deficiencies as a significant but often ignored factor affecting brain health. Discover the crucial micronutrients commonly lacking in Indian diets that can protect against stroke and memory decline, including surprising insights on Magnesium, DHA, Creatine, Vitamin B complex, and Vitamin D.