Alzheimer’s disease, a prevalent brain disorder with increasing projections, can be influenced by lifestyle choices. While age and genetics contribute, factors like diet, exercise, mental health, and sleep play a crucial role in reducing the risk of dementia onset. Modifying these aspects can promote healthy blood flow and alleviate inflammation, key elements in preventing Alzheimer’s disease development. Enhancing lifestyle habits like diet, physical activity, and mental well-being can have a substantial impact on brain health, potentially delaying cognitive decline.
