Pediatric guidelines strongly advise against adding salt and sugar to a baby’s diet in the first year to safeguard kidney development and prevent unhealthy taste preferences. While traditional practices may include these additions, experts recommend focusing on natural flavors from fruits, vegetables, and spices for optimal nutrition. Understanding and balancing family traditions with evidence-based nutrition can promote a child’s long-term well-being. It’s essential to communicate openly and navigate the debate between modern medical advice and traditional family practices to ensure the best nutrition for infants.