Ajwain, also known as carom seeds, is a powerful herb that offers a wide range of benefits. From safeguarding oral health and relieving common cold discomfort to aiding digestion and controlling blood pressure, Ajwain is a versatile natural remedy. Rich in thymol, it acts as a potent antimicrobial and anti-inflammatory agent. Try Ajwain tea for cold relief or steam inhalation for congestion. Incorporate Ajwain into your diet for improved heart health and enhanced immunity.